Cancer has been one lifestyle associated diseases that is getting increasingly common these days. Increasing incidence of Cancer can be attributed to: increased level of radiation in the environment, the deterioration of Ozone layer, use of CFCs and of course, poor quality of diet and exercise.
First of all, we would like to clarify that the list of foods mentioned in this article is more helpful to prevent your odds of getting Cancer. However, if you have developed any form of carcinoma in your body already then, you need to seek proper medical or surgical care along with a diet rich in antioxidants and consume foods with Cancer fighting properties. Along with following a healthy diet, it is vital to discontinue any habits that are exposing you to cancer causing factors such as: Cigarette smoking, Tobacco chewing, Supari chewing, consumption of alcohol etc.
Check out our list of some super-foods that improve your chances of successful recovery from cancer…
Garlic comes the first in our list of Cancer Fighting Foods to Cure Cancer naturally. Garlic contains a high concentration of an anti- cancer compound known as Allium.
Allium is supposed to decrease the odds of developing certain types of Cancers, such as: breast cancer, colorectal carcinomas and prostate cancers. In order to avoid these types of Cancers, you must make a conscious effort to include Garlic in your diet. You can consume raw cloves of crushed Garlic, add it to cooked dishes or even go for Garlic capsules or supplements. Garlic is most effective when consumed in raw form on an empty stomach, each morning.
The health benefits of Pomegranate are many. You must be aware that it contains a high percentage of Iron and is considered very good for those suffering from Anemia as well as for pregnant women.
Pomegranate also contains very powerful antioxidants like polyphenol and ellagic acid. These work together to prevent as well as retard the growth of cancerous cells in the human body. Consume Pomegranate everyday as a part of fruit salad or in the form of juice.
Salmon fish is another food that is in our list of Cancer Fighting Foods to Cure Cancer naturally. It is an excellent source of Omega-3 fatty acids and Vitamins. It is particularly rich in Vitamin B12 and Vitamin D. Both these Vitamins are responsible for regulating the growth of healthy cells in our body and curbing development of cancers.
You can consume salmon fish in any way you prefer. It can be baked, grilled or steamed form as per your personal choice. You can also prepare fish curries and have them on a regular basis.
The Green Broccoli is full of immense health benefits. Broccoli is a very good source of Sulforaphane and indoles. Both these substances are helpful in regulating the growth and multiplication of cells in our body. These promote the growth of healthy cells in body and cut out the nutrition to Cancerous cells. Regular consumption of Broccoli in raw or cooked form is believed to reduce chances of Urinary bladder cancer, blood Lymphoma, Prostate cancer in men and Lung cancer.
Turmeric or Haldi needs no introduction as an antiseptic and anti-inflammatory agent. It is a pet spice that is found in every Indian household. Did you know that this kitchen ingredient has powerful compounds that can fight cancer. This compound is called Curcumin.
Consumption of raw Turmeric is supposed to ward off a host of infections and Cancers in your body, including: breast cancer, gastrointestinal cancers, Pulmonary cancers and even some varieties of skin cancers.
You can consume raw turmeric by dissolving it in water or adding it to boiled milk. Adding turmeric to cooked curries is beneficial too.
These was our small list of Cancer Fighting Foods to Cure Cancer naturally.